A gym for workdays near Al Hosn.
RPM Gym is in Al Manhal, about 7 minutes by car from Al Hosn, on Level 4 of AD HUB Sports Complex. It opens early and closes late, has a grooming hub for getting ready afterwards, and has Mixed and women-only Ladies sections, with free parking.
Al Hosn is the historic centre of Abu Dhabi, around Qasr Al Hosn and the Cultural Foundation, with offices close by. RPM is not in Al Hosn; the club is a short drive away in Al Manhal.
For people who work nearby, the question is whether training fits around the working day. RPM opens early and closes late, and the grooming hub, with its vanity area, hairdryers and products, means you can dry your hair and get changed for the office on site. Count the drive both ways when you plan a session around a meeting or a lunch break.
Early opening
Train before the working day starts.
Grooming hub
Vanity stations, hairdryers and products for getting ready.
Late closing
Train after work when the office empties.
From Al Hosn and nearby.
Approximate off-peak drive times. They have not been measured and change with traffic, so check a live map before you set off.
Questions, answered.
How far is RPM Gym from Al Hosn?
It is a drive of about 7 minutes off-peak, to AD HUB Sports Complex in Al Manhal.
Can I train before work and go straight to the office?
Yes. The club opens early, and the grooming hub has vanity stations, hairdryers and products for getting ready afterwards.
Is a lunchtime session realistic?
It depends on your break and the traffic. Allow for the drive each way, changing time and the session itself, and check a live map at the time you would leave.
Is RPM in Al Hosn?
No. RPM's only club is in Al Manhal, a short drive from the Al Hosn area.
Visit RPM Gym in Al Manhal
RPM Gym has one branch, on Level 4 of AD HUB Sports Complex in Al Manhal, Abu Dhabi. Book a free guided tour or message the team on WhatsApp before you come.
- Address
- AD HUB Sports Complex, Level 4, Al Manhal, Abu Dhabi, UAE
- Opening hours
- Saturday to Thursday: 06:00–23:00Friday: 09:00–22:00
- Parking
- Free on-site parking at AD HUB Sports Complex, then the lift to Level 4.
- Phone and WhatsApp
- +971 50 506 7361
Fit training around your working day.
Book a free tour at a time that suits your schedule.