The complete gym near Mushrif Mall.
Pair your Mushrif Mall run with a proper training session — RPM is seven minutes away via Airport Road and 15th Street, tucked into Al Manhal. 32,000 sq ft of strength, cardio, functional and boxing across mixed and ladies-only sections, plus a Pilates studio and recovery suite, with free parking on site.
Mushrif Mall is where a lot of Abu Dhabi runs its weekly errands, so it makes sense to fold a real training session into the same trip. RPM is a short drive away — about seven minutes out on Airport Road and then 15th Street into Al Manhal, ending at AD HUB Sports Complex. There's no wrestling with mall parking either: pull into the free on-site spaces and take the lift straight to Level 4.
What you get at the other end is a full 32,000 sq ft club rather than a quick machine circuit. The mixed section carries a heavy strength floor, a cardio tower, a functional turf zone and a boxing ring, while women have a completely private ladies-only section with its own entrance, Pilates studio and grooming hub. Both share the recovery suite — a 4°C ice bath, Finnish sauna and aroma steam room — and coach-led training when you want a programme rather than a guess.
It fits around a mall day easily: RPM is open Saturday to Thursday 06:00–23:00 and Friday 09:00–22:00, so you can train before the shops fill up or after they empty out. Book a free guided tour and see the whole floor first — no card needed. The club is rated 4.9 stars across 436 Google reviews, and the parking stays free every single visit.
7 minutes from Mushrif Mall
A clean run via Airport Road and 15th Street lands you at AD HUB in Al Manhal — errands and training in one loop.
Free on-site parking
Skip the mall parking scramble. Free spaces at AD HUB with a direct lift to Level 4.
Mixed & ladies sections
Full strength, cardio, functional and boxing plus a Pilates studio and 4°C recovery suite, in two private sections.
Minutes from Mushrif Mall.
Questions, answered.
Which gym is nearest to Mushrif Mall?
RPM Gym is the nearest complete premium club — about 7 minutes from Mushrif Mall via Airport Road and 15th Street, on Level 4 of AD HUB Sports Complex in Al Manhal.
How do I get from Mushrif Mall to RPM Gym?
Head out on Airport Road toward Al Manhal, then 15th Street to AD HUB Sports Complex — around 7 minutes, with free parking on arrival.
Is there a ladies-only gym near Mushrif Mall?
Yes. RPM has a fully private ladies-only section with a separate entrance, full strength and cardio kit, a Pilates studio and a grooming hub — minutes from Mushrif Mall.
Is there free parking?
Yes — free on-site parking at AD HUB with a direct lift to Level 4, so you skip the mall parking scramble before training.
Can I book a tour before joining?
Yes — book a free guided tour of RPM Gym. No card required.