RPM Gym offers & membership options.
From a free guided tour to full membership, every RPM option is built around how you want to train and how long you're staying in Abu Dhabi. Find the right step, then ask for current prices on WhatsApp.
RPM is a premium central Abu Dhabi gym in Al Manhal with mixed and ladies sections, a reformer Pilates studio, personal training and a full recovery suite. Our offers are intentionally simple: try it free, get short-term access, or join with the membership tier that fits your goals.
Prices vary by access level, length of commitment and whether you want recovery and coaching included — so we share current numbers on WhatsApp or during your free tour, with no pressure.
Free Guided Tour
Walk both sections, see the recovery suite and meet a coach before you decide. The only free offer at RPM.
Learn more →Day Pass
Full gym-floor access for one day — ideal for visitors, hotel guests and anyone testing RPM before joining.
Learn more →Weekly Pass
Premium short-term access for tourists and short-stay professionals who want more than a hotel gym.
Learn more →Floor Membership
Full access to one section (Mixed or Ladies) plus the recovery suite and grooming hub.
Learn more →Engine Membership
Both floors, all classes, personal programming, recovery and grooming — the all-access tier.
Learn more →Atelier Membership
Custom personal training, nutrition planning and InBody composition tracking with our senior coaches.
Learn more →Ladies Membership
Full access to the private ladies section with female coaches, Pilates studio and a dedicated recovery suite.
Learn more →Pilates Intro Pack
Start reformer Pilates inside the private ladies studio with certified instructors and small formats.
Learn more →Personal Training Assessment
Sit down with a coach, set your goals and get matched — including female coaches for the ladies section.
Learn more →Recovery Access
Finnish sauna, aroma steam room and a real 4°C ice bath — included with every membership tier.
Learn more →Corporate Wellness
Employee memberships, wellness days and team challenges for Abu Dhabi companies.
Learn more →Questions, answered.
Do you offer day passes?
Yes. The RPM day pass gives you full single-day access to the gym floor and recovery suite. It's a paid pass — message us on WhatsApp for the current price and to confirm availability.
Do you offer weekly passes?
Yes. The weekly pass is a paid short-term option built for visitors, tourists and short-stay professionals who want premium access without a full membership.
Are prices monthly or annual?
Memberships are available on flexible terms. We share current pricing during your free tour or on WhatsApp so you get the option that fits your goals and length of stay.
Is the tour really free?
Yes — the guided tour is completely free with no obligation. The day pass, weekly pass and memberships are paid products.
Is recovery included?
The sauna, steam room and 4°C ice bath are included with every membership tier. Recovery access on a day or weekly pass depends on the pass — ask us when you book.
Is Pilates included?
Mat and equipment Pilates time is included with Engine membership. Private 1:1 reformer sessions are an add-on or part of Atelier.
Is there a ladies-only option?
Yes. The Ladies membership gives full access to the private, fully-equipped women-only section with female coaches, a Pilates studio and its own recovery suite.
Can I freeze my membership?
Freezing options are available on most tiers. Ask us on WhatsApp and we'll explain the current freeze policy for your plan.
Find your RPM option.
Book a free tour or ask for current prices — we'll point you to the right offer.