RPM branded wall at the gym in Al Manhal, Abu Dhabi
// Gym near Al Mushrif · Al Manhal

Gym near Al Mushrif, Abu Dhabi.

RPM Gym is in Al Manhal, about 8 minutes by car from Al Mushrif. It has a Mixed section, a women-only Ladies section, a Pilates studio, personal training and a recovery suite, with free parking at AD HUB Sports Complex.

RPM is near Al Mushrif, not inside it. Al Mushrif is a leafy residential district of villas, home to Umm Al Emarat Park and Mushrif Mall; RPM is a short drive away in Al Manhal, at AD HUB Sports Complex. The map below shows the building, and the times under "Nearby areas" are rough off-peak estimates.

Residents who make the trip tend to come for something specific: reformer Pilates in the women-only Ladies section, 1:1 coaching, or the sauna, steam room and ice bath in the recovery suite. If one of those is your reason, ask the RPM team how it works before you join, including current recovery access and membership options.

// Best for

Reasons residents make the drive.

Treadmills, cross-trainers and an exercise bike by tall windows at RPM Gym
// Nearby areas

Find RPM from your area.

Approximate off-peak drive times. They have not been measured and change with traffic.

// Frequently Asked

Questions, answered.

How far is RPM Gym from Al Mushrif?

Roughly 8 minutes' drive outside the busiest times, to AD HUB Sports Complex in Al Manhal.

Is RPM located in Al Mushrif?

No. RPM has one club, in Al Manhal. It is near Al Mushrif, not inside it.

Is there Pilates near Al Mushrif?

RPM's Pilates studio, with reformers, is inside the women-only Ladies section. Ask the team about current session options.

Can I get directions sent to my phone?

Yes. Message the team on WhatsApp and they will send directions from Al Mushrif, along with current prices and tour times.

// Visit

Visit RPM Gym in Al Manhal

RPM Gym has one branch, on Level 4 of AD HUB Sports Complex in Al Manhal, Abu Dhabi. Book a free guided tour or message the team on WhatsApp before you come.

Address
AD HUB Sports Complex, Level 4, Al Manhal, Abu Dhabi, UAE
Opening hours
Saturday to Thursday: 06:00–23:00Friday: 09:00–22:00
Parking
Free on-site parking at AD HUB Sports Complex, then the lift to Level 4.
Phone and WhatsApp
+971 50 506 7361

Get directions from Al Mushrif.

Directions, prices and tour times on WhatsApp.

View membership options →
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