
RPM Gym is in Al Manhal, about 8 minutes by car from Al Mushrif. It has a Mixed section, a women-only Ladies section, a Pilates studio, personal training and a recovery suite, with free parking at AD HUB Sports Complex.
RPM is near Al Mushrif, not inside it. Al Mushrif is a leafy residential district of villas, home to Umm Al Emarat Park and Mushrif Mall; RPM is a short drive away in Al Manhal, at AD HUB Sports Complex. The map below shows the building, and the times under "Nearby areas" are rough off-peak estimates.
Residents who make the trip tend to come for something specific: reformer Pilates in the women-only Ladies section, 1:1 coaching, or the sauna, steam room and ice bath in the recovery suite. If one of those is your reason, ask the RPM team how it works before you join, including current recovery access and membership options.

Approximate off-peak drive times. They have not been measured and change with traffic.
Roughly 8 minutes' drive outside the busiest times, to AD HUB Sports Complex in Al Manhal.
No. RPM has one club, in Al Manhal. It is near Al Mushrif, not inside it.
RPM's Pilates studio, with reformers, is inside the women-only Ladies section. Ask the team about current session options.
Yes. Message the team on WhatsApp and they will send directions from Al Mushrif, along with current prices and tour times.
RPM Gym has one branch, on Level 4 of AD HUB Sports Complex in Al Manhal, Abu Dhabi. Book a free guided tour or message the team on WhatsApp before you come.
Directions, prices and tour times on WhatsApp.