Weekly gym pass in Abu Dhabi .
Premium short-term gym access in central Abu Dhabi. Seven days of full strength, cardio, functional and ladies-only training at RPM in Al Manhal — built for visitors and short-stay professionals.
The weekly pass is RPM's premium short-term option. For about a week, you get full access to the same floor our members train on — proper strength equipment, a complete cardio line, a functional zone and the private ladies-only section if you prefer to train separately.
It's the right choice for tourists keeping their routine, professionals in Abu Dhabi for a project, and anyone who wants serious training without a monthly commitment. It's a paid pass — message us on WhatsApp for the current price and the best option for your dates.
For your week in Abu Dhabi
Short stay, serious training — the weekly pass keeps you moving.
Tourists
Keep your program on track all week on a premium floor, not a cramped hotel gym.
Short-stay professionals
In town for work? Train properly before or after the workday, minutes from the city centre.
Trial-before-joining
Use a full week to feel the gym, the coaching and the community before a membership.
Ladies
A whole week in the private women-only section with female coaches and a Pilates studio.
Recovery seekers
Add the recovery suite — sauna, steam and 4°C ice bath — to your week.
Hotel guests
Upgrade your stay with a real gym nearby instead of the basics in the lobby.
A real floor, not a corner of the lobby.
- → Full strength and free-weight area, not three machines.
- → Private ladies-only section for women who prefer privacy.
- → Optional recovery suite — sauna, steam, ice bath.
- → Upgrade to a full membership if your stay extends.
Questions, answered.
What is included in the weekly pass?
Seven days of full gym-floor access — strength, cardio, functional and your chosen section (mixed or ladies). It's a paid short-term pass; message us for the current price.
Who is the weekly pass for?
Tourists, short-stay professionals and visitors who want premium training for about a week without committing to a monthly membership.
Can women use the ladies section?
Yes. The weekly pass includes access to the private, fully-equipped women-only section with female coaches.
Is recovery included with a weekly pass?
Recovery access (sauna, steam, 4°C ice bath) can be added — let us know when you book so it's ready for your visit.
Why is RPM better than a hotel gym?
A hotel gym is usually a few machines in a small room. RPM is a full premium floor with proper strength, cardio, functional zones, a ladies section and a real recovery suite — minutes from central Abu Dhabi hotels.
Can I upgrade to a monthly membership?
Yes. If your stay extends or you decide to join, we'll move you onto the right membership and credit your weekly experience.
Train all week.
Message us for current weekly-pass options and pricing for your dates.