Coached by the best in Abu Dhabi.
In-house programming, technique and accountability with world-champion and MSc-credentialled coaches — all under one roof.
Atelier is RPM's 1:1 coaching tier. You get weekly programming, hands-on technique, nutrition planning and InBody composition tracking from the same coaches who train competitive athletes.
Whether your goal is your first pull-up, a competition stage or rehab from an old injury, the program is built for you — not pulled from a template.
A program built around you
No templates, no guesswork. Every Atelier client gets a four-part system that adapts as you progress.
Movement screen
We assess mobility, posture and history first, then set safe starting loads and priorities.
Custom programming
Weekly sessions periodised to your goal — strength, physique, conditioning or rehab.
Nutrition planning
Practical, culture-aware nutrition targets you can actually hold in Abu Dhabi life.
InBody tracking
Body-composition scans to measure muscle, fat and progress objectively.
Female coaches
1:1 coaching available inside the Ladies section with specialist female trainers.
Accountability
Between-session check-ins so the plan keeps moving even on your own days.
Guides & insights.
How to Choose a Personal Trainer in Abu Dhabi
What to ask, what to look for, and what to avoid when hiring a personal trainer in Abu Dhabi — without wasting time or money.
Amer Khalil: World Champion Coach Profile
Amer Khalil — World Champion bodybuilder and Guinness World Record holder — leads strength coaching at RPM Gym Abu Dhabi.
A 6-Week Strength Transformation Program
Six weeks is enough to make a visible, measurable change in strength and body composition — if the programme is built right.
What a Personal Training Session at RPM Looks Like
An honest walk-through of a 1:1 session at RPM Gym — from assessment to programming to recovery.
How Much Does Personal Training Cost in Abu Dhabi?
What you should expect to pay for 1:1 coaching in Abu Dhabi — and what drives the price.
Personal Training for Women in Abu Dhabi: What Actually Works
Strength-led, progressive 1:1 coaching produces faster results than the cardio-and-light-weights template still being sold.
Online Coaching vs In-Person PT in Abu Dhabi
When to spend on online programming vs in-person 1:1 coaching — a clear decision guide.
5 Questions to Ask Before Hiring a Personal Trainer in Abu Dhabi
A short, ruthless checklist for hiring a PT in Abu Dhabi without wasting AED.
Questions, answered.
Who are your personal trainers?
World champions, MSc-credentialled physiologists, CrossFit athletes and physique specialists — all in-house at RPM. See the coaches page for full bios.
How much is personal training?
Personal training sits inside our Atelier tier — custom pricing based on session frequency. Includes weekly 1:1 coaching, nutrition planning and InBody composition tracking.
Can I get a female personal trainer?
Yes. Several female coaches work in the Ladies section — including Coach Sara, Asma Jamousi Zadeh, Giana Daqnoush and Imen Hasnaoui.
Can I meet a coach first?
Yes. Book a free guided tour and we'll set up an intro consultation with a coach.