Cable stations and strength machines on the RPM training floor
// Guide · Joining and visiting

Compare gym facilities side by side

List the facilities that matter for your training, give each a weight from 1 to 3 according to your goal, score every gym on each line from 0 to 3, and multiply. The weighting stops a long list of extras from outweighing the few things you will use every week. Take the scores from photos, the tour and written answers, not from brochure claims.

Updated 2026-10-15

Why a matrix beats a gut feeling

Tours are persuasive. A striking lobby or a sauna can stay in your memory longer than the number of squat racks, even when racks are what you need. A matrix makes you compare like with like, and decide in advance what each facility is worth to you.

RPM's facilities page walks through one club's areas in order, from the training floor to the grooming hub. Fill RPM's column from it and from your tour, the same way you fill the others.

Set the weights from your goal

Give each facility a weight. Use 3 for what you will use every session, 2 for what you will use most weeks, 1 for an occasional extra, and 0 for anything you will not use. The table suggests starting weights for common goals, which you can adjust to your own week.

GoalWeight 3Weight 2Weight 1
Strength and muscleFree weights and racks, plate-loaded machinesCable stations, changing areaCardio, recovery rooms
General fitnessCardio, machines, classesFunctional area, changing areaRecovery rooms, grooming
Conditioning and HYROX-style trainingFunctional area with a sled lane, cardioFree weightsRecovery rooms
PilatesStudio and apparatus, instructionChanging areaGrooming, cardio
Privacy-led training for womenA women-only section with its own equipmentStudio, female coachesRecovery rooms, grooming

The comparison matrix

Score each gym on each line: 0 if it is missing or not in your membership, 1 if it is there but limited, 2 if it is good, 3 if it is excellent for the way you train. Multiply each score by the weight and add up the column.

FacilityWeightGym AGym BGym C
Free weights and racks
Plate-loaded and selector machines
Cable stations
Cardio
Functional area
Studios and classes
Women-only section
Recovery rooms
Changing area and lockers
Grooming area
Weighted total

Score what you can actually use. A recovery suite that your tier does not include scores 0 for you, however good it looks.

A worked example

Take a reader who trains for strength after work and likes an occasional sauna. Gym A has a striking lobby and spa-style recovery rooms but few racks at peak. Gym B has a plainer finish and more racks.

FacilityWeightGym A: score, weightedGym B: score, weighted
Free weights and racks31, 33, 9
Machines23, 62, 4
Cable stations22, 43, 6
Cardio13, 32, 2
Functional area11, 12, 2
Recovery rooms13, 31, 1
Changing area23, 62, 4
Total16 raw, 26 weighted15 raw, 28 weighted

Unweighted, Gym A wins by a point. Weighted for this reader's goal, Gym B wins, because it is better at the thing done every session. That is the whole job of the weights.

Where the scores should come from

Score from the strongest evidence you have, in this order.

  1. What you saw and touched on a tour, using the walk-through checklist.
  2. Answers the gym gave in writing, especially about which tier includes what.
  3. Recent visitor photos and reviews.
  4. The gym's own photos, which show the space at its tidiest.
  5. Website claims, the weakest evidence of all.

Before a tour, you can draft a column from photos alone. The guide to what gym photos should show explains what they can and cannot prove.

Lines people forget to score

  • Access by tier. Many gyms split facilities across membership levels, so score each gym on the tier you would actually buy.
  • Availability at peak. A studio that is booked solid at your hour is worth less than its photos suggest.
  • Parity in the women-only space. Compare its equipment with the mixed floor, not with nothing.
  • Upkeep. A machine that is often out of order scores lower than a plainer one that always works.
  • Suitability of heat and cold. Saunas, steam rooms and ice baths are not right for everyone. If you are pregnant or have a heart condition, ask your doctor before giving them any weight.
  • Air conditioning in summer, especially in functional areas and studios.

Convenience is a separate question with its own worksheet: see comparing gym location convenience.

Filling in RPM's column

  • Free weights and machines: the photos show racks, benches, dumbbells, fixed-weight barbells and plate-loaded machines, with multi-station cable towers alongside.
  • Cardio: treadmills, cross-trainers, an upright bike and spin bikes.
  • Functional area: a turf lane with a sled, plus kettlebells, battle ropes, step boxes and heavy bags.
  • Ladies section: its own strength and cardio equipment, and the Pilates studio where reformer classes run. Women only.
  • Recovery suite: a Finnish sauna, an aroma steam room and an ice bath. Ask which tiers or passes include it.
  • Changing and grooming: keypad lockers, and a grooming hub with a vanity area, hairdryers and products.

Which of these your membership covers depends on the tier, Floor, Engine or Atelier, so confirm it with the team before you score. Men train in the Mixed section, and the Ladies section is for women only.

// Frequently Asked

Questions, answered.

Should a sauna or ice bath decide between two gyms?

Only if you will use it often and your membership includes it. For most people the training floor decides, and recovery rooms break a tie.

How do I score a facility I will not use?

Give it a weight of 0. It then cannot help or hurt any gym, which is the honest result.

Is more equipment always better?

No. Two well-kept racks that are usually available beat a row of crowded or broken ones at your hour. Score what works for you at the time you train.

Can I compare facilities without visiting?

You can draft the matrix from photos and written answers, but score it properly only after a tour. Photos rarely show wear, crowding or what your tier includes.

What if a gym will not show me an area?

Score it 0 until you have seen it or had a clear written description. An area a gym will not show is not one you can count on.

// More in this section

Joining and visiting

// Visit

Visit RPM Gym in Al Manhal

RPM Gym has one branch, on Level 4 of AD HUB Sports Complex in Al Manhal, Abu Dhabi. Book a free guided tour or message the team on WhatsApp before you come.

Address
AD HUB Sports Complex, Level 4, Al Manhal, Abu Dhabi, UAE
Opening hours
Saturday to Thursday: 06:00–23:00Friday: 09:00–22:00
Parking
Free on-site parking at AD HUB Sports Complex, then the lift to Level 4.
Phone and WhatsApp
+971 50 506 7361

See RPM for yourself.

Book a free guided tour, or message the team on WhatsApp.

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