Multi-station cable towers and benches on the RPM training floor
// Getting to RPM · Where people work and study

From the NYU Abu Dhabi campus: which sessions justify leaving Saadiyat

For most students and staff who live on the NYU Abu Dhabi campus, the university's own sports and fitness facilities will cover routine training, and RPM in Al Manhal is a longer bridge trip away. The trip makes sense for a few specific things: women-only training with reformer Pilates, a coach of your own, the recovery suite, or a session on the drive home for staff who live on the main island.

Updated 2026-10-16

The trip, mapped

FigureEstimate
Straight-line distanceAbout 9.4 km
Distance by roadAbout 15.2 km
Free-flow drive estimateAt least 17 min with no traffic; real journeys usually take longer
AddressAD HUB Sports Complex, Level 4, Al Manhal, Abu Dhabi, UAE
ParkingFree on-site parking at AD HUB Sports Complex, then the lift to Level 4.

Provisional estimates from OpenStreetMap routing on 2026-10-15, to RPM's map pin, which is still being confirmed. They are not measured journeys or Google Maps travel times. Check live traffic before you set off.

A campus that already has a pool and a fitness centre

NYU Abu Dhabi's website describes its Saadiyat Island campus as built around students, faculty and staff who live there. Its sports pages mention recreational sports, a pool and a climbing wall, and a fitness centre appears among its contacts. Ask the university what each one includes and who may use it. For plenty of people on campus, that is where everyday training belongs.

RPM is one club, on Level 4 of AD HUB Sports Complex in Al Manhal on the main island, and the route box rates the trip from campus a longer island or bridge trip. So the useful question is narrower than which gym to pick: what would you cross the water for that the campus does not give you? The general method for weighing any gym trip is on the case for and against a gym trip from campus.

Who on campus might look across the bridge

Who you areYour usual weekWhere RPM could fit
A student living on campusClasses, meals and sport all on SaadiyatAn occasional planned outing for something the campus does not offer
Faculty or staff living on campusWork and home on the same islandA weekend session, or one booked coached slot a week
Staff living on the main islandA daily drive over the bridge and backA stop on the way home, with no extra crossing
A woman who wants a floor for women onlyWhatever the campus timetable allowsThe women-only Ladies section, which has its own floor and the Pilates studio
Anyone working towards a goal with a coachSelf-guided sessions on campusCoached sessions at RPM, with the campus days written into the plan

The third row is the easy case. If you already drive between the main island and Saadiyat every working day, a session at RPM on the way home costs you a stop rather than a trip. For everyone else, each visit is a separate outing that needs a clear purpose.

How the academic year changes the plan

Let the university calendar set the rhythm. Planning by semester is covered in the guide for university students, so this is only the part that changes when the gym sits across a bridge.

  • Teaching weeks: one fixed visit off the island each week, ideally on a weekend morning, with campus sessions on the other days.
  • Assessment and exam periods: drop the trip and train on campus, or rest. A long round trip is the first thing to cut when time runs short.
  • Breaks you spend in Abu Dhabi: the calendar opens up, so a short block of more frequent visits, perhaps with a coach, fits well.
  • Breaks you spend away: pause rather than pay for visits you will not make, and ask the team what your membership allows.
DaysOpening hours
Saturday to Thursday06:00–23:00
Friday09:00–22:00

Hours can change, for example during Ramadan. Confirm with the team before a late or early visit.

Aim weekend visits at Saturday or Sunday where you can. The club keeps shorter hours on Fridays, and Ramadan brings its own timetable.

Stack one visit with what only the trip offers

A longer trip repays you most when one visit does more than one job. Combinations that tend to work:

  • A coached session followed by heavy work on the squat rack, with the coach also writing your campus sessions for the rest of the week. Personal training at RPM explains how sessions are planned.
  • For women, a reformer class in the Pilates studio and a strength block in the same Ladies section, without leaving it.
  • Conditioning on the turf lane with the sled and battle ropes, then the recovery suite if your tier includes it. Ask a doctor first if you are pregnant or have a heart condition.
  • Training in the HYROX style on the functional floor. RPM is independent, and it is not an official HYROX partner or venue.

If none of these appeals, the campus is probably the better gym for you.

The mapped route, and getting there without a car

The mapped route uses Sheikh Khalifa Bridge, Sheikh Khalifa Bin Zayed Street, the Sheikh Zayed Tunnel and Sheikh Zayed Bin Sultan Street (Salam Street) on its way to AD HUB, where parking is free and on site and a lift goes up to Level 4.

If you live on campus without a car, settle how you will get there and back before you book anything, and count that time as part of the trip.

Book the free guided tour for the hour you would really come. Ask about prices while you are there, because RPM does not publish them, and do not assume a student or staff rate exists.

Sources

// Frequently Asked

Questions, answered.

Is RPM on Saadiyat Island or part of NYU Abu Dhabi?

Neither. RPM has one club, on Level 4 of AD HUB Sports Complex in Al Manhal on the main island, and no link with the university. From the campus it is a longer bridge trip, and the route box shows the mapped estimates.

Do NYU Abu Dhabi students or staff get a different price?

RPM does not publish prices online, and this page cannot tell you that a student or staff rate exists. Ask the team what is available, then compare it with what your campus facilities already include.

I use the campus fitness centre. Can I add RPM for one thing only?

Yes. You can keep the campus for everyday sessions and use RPM for a single purpose, such as a weekly coached session or the Ladies section. Ask which tier fits that pattern, and whether any pass is on offer at the moment.

Is the trip worth it during exams?

Usually not. In exam periods, a short session on campus or a rest day protects your time better than a long round trip. Pick the visits back up once the calendar clears.

I teach at NYU Abu Dhabi and live on the main island. When should I train?

On days you drive home from campus, so the session sits inside a crossing you already make. Mornings mean an earlier start before the drive out, so try both first.

// More in this section

Where people work and study

// Visit

Visit RPM Gym in Al Manhal

RPM Gym has one branch, on Level 4 of AD HUB Sports Complex in Al Manhal, Abu Dhabi. Book a free guided tour or message the team on WhatsApp before you come.

Address
AD HUB Sports Complex, Level 4, Al Manhal, Abu Dhabi, UAE
Opening hours
Saturday to Thursday: 06:00–23:00Friday: 09:00–22:00
Parking
Free on-site parking at AD HUB Sports Complex, then the lift to Level 4.
Phone and WhatsApp
+971 50 506 7361

See RPM for yourself.

Book a free guided tour, or message the team on WhatsApp.

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